PADDLING PERFORMANCE PROGRAM
Everything you need...
AUD
NOW ONLY $19.98
STRENGTH
2 x upper-body strength workouts.
INJURY
PREVENTION
2 x upper-body injury prevention workouts.
POWER
2 x upper-body power workouts.
MOBILITY
2 x upper-body mobility workouts.
Catch more waves, every surf!
WHAT YOU GET
"This training program is designed specifically to improve your paddling ability, keep you in the water for longer and increase your wave count during every surf!"
STRENGTH
INJURY PREVENTION
POWER
MOBILITY
Catch bigger waves
More time in the lineup
Easier take-off's
More efficient strokes
2 x PADDLING-SPECIFIC STRENGTH SESSIONS
2 x PADDLING-SPECIFIC INJURY PREVENTION SESSIONS
2 x PADDLING SPECIFIC POWER SESSIONS
2 x PADDLING SPECIFIC MOBILITY SESSIONS
BONUS CONTENT
Workout videos and exercise demonstrations. Includes technique advice with reps and sets detailed
Surfing recovery, nutrition and mindset videos and articles
Educational videos to further your surfing performance, health, and wellbeing!