Choose the path of least resistance and life will be hard, however, choose the path of most resistance and life will be easy. What does...

The Ironman motto states “Anything is possible” and for the first time in my life, I actually believe it... Now don’t get me wrong, I’m...

Being grateful is the most powerful action we can take. It is one of the only things we can do, on our own, that can shift our mindset...

For years, I have read self-development books, inspirational autobiographies, listened to podcasts and watched Ted talks. Name any famous...

This blog is titled, The Uncomfortable Truth for a very good reason. Over the last 12 months, I have endured more discomfort than I've...